5 All Natural Ingredients to Help Your Skin

skin care | san francisco caHaving a smooth, glowing complexion isn’t something that everyone is born with. In fact, most individuals suffer from at least some sort of acne, eczema, dryness, or excess oil. In order to help get the best skin possible, try these natural remedies.

1. Eat More Antioxidants
Foods enriched with antioxidants, like blueberries, cranberries, and blackberries, are great for your skin. Why exactly? Antioxidants are an all-natural method of protecting your skin from the sun and boosting overall skin circulation which helps aid in a more even looking skin tone.

2. Aloe Vera
Everyone knows that aloe vera is a great all-natural way to calm your skin after a sunburn. But did you know that you can use aloe vera to also help calm any inflamed skin that you might have due to things like acne or rosacea? Simply take an aloe leaf and squeeze the gel out of it— then rub this gel like substance directly onto your skin.

3. Rub Oatmeal On It
Dry, itchy skin can cause you to feel uncomfortable all day long. However, by soaking some oatmeal in either honey or yogurt and then applying the mixture directly to your skin, you can help alleviate that non-stop itching sensation.

4. Honey
Over the past several years, honey has been shown to useful for more things than simply sweetening your tea. In fact, honey’s antibacterial properties make it a great solution for treating acne and any sort of skin infections. Simply apply some raw honey directly onto your skin and then rinse it off after 5-10 minutes, or mix it with some avocado in order to make an all-natural face mask.

5. Calendula
This natural ingredient, found in the marigold plant, is filled with carotenoids which naturally aid in anti-aging. Additionally, by providing protection from the sun and environment, carotenoids can also help with acne and even psoriasis.

As you can see, there are several all-natural plants and foods that you apply directly to your skin in order to see ravishing benefits. To learn more about skin care or to schedule an appointment, contact our office today and one of our experts will gladly assist you.

Posted in: Skin Care

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